Fusion Hack: Building Connections in Bodybuilding with Phoebe Hagan
Welcome back, Fit Body Lifers! 💪✨
In this heartwarming episode of Fit Body Lifestyle, hosts Jami and Greg dive deep into the world of bodybuilding with none other than Phoebe Hagan—Olympian, UK Arnold Champion, elite posing coach, and founder of The Posing Portal. But beyond her incredible titles, Phoebe is all about connection, community, and lifting each other up—both on and off the stage.
Here are 5 key takeaways from this episode:
💪 Bodybuilding Doesn’t Have to Be Lonely
While often seen as a solo sport, Phoebe emphasizes the importance of creating meaningful connections to make the journey more enjoyable and fulfilling.🤝 Backstage is Where Friendships Begin
Talking to fellow competitors backstage, even in vulnerable moments, can ease nerves and spark lasting friendships within the community.📚 Seminars & Social Media Are Networking Goldmines
Attending seminars and engaging on platforms like Instagram are powerful ways to meet like-minded athletes, share experiences, and grow your network globally.💡 Ask for Advice—It Builds Bonds
Phoebe highlights that reaching out for tips or mentorship not only helps you grow but also fosters deeper connections with fellow athletes.🏆 Compete with Respect, Not Rivalry
True success in bodybuilding comes from supporting each other. It’s you vs. you on stage, but building genuine relationships off-stage enriches the entire journey.
