Phoebe 2.0: The Evolution of a Bodybuilding Champion with Phoebe Hagan
In this inspiring episode of Fit Body Lifestyle, hosts Jami and Greg sit down with the incredible Phoebe Hagan—IFBB Bikini Pro, two-time Olympian, Arnold UK Champion, and founder of The Posing Portal—to explore her transformative journey in bodybuilding. But this isn’t just about titles and trophies. It’s about evolution.
Phoebe opens up about her unexpected path from cheerleader to champion, the highs and lows of nearly a decade in the sport, and how she’s redefined success beyond the stage. She shares the pivotal moments that shaped her mindset, the pressures of competing at the highest level, and the importance of finding balance between passion, business, and personal growth.
Whether you're an aspiring athlete or simply navigating your own life’s transformations, Phoebe’s story is a powerful reminder that success isn’t just about reaching the top—it’s about how you get there and who you become along the way.
Here are 5 key takeaways from the episode:
💡 From Cheerleader to Champion
Phoebe’s journey into bodybuilding began unexpectedly—from competitive cheerleading to lifting weights for strength, eventually leading her to the stage. Her passion was sparked after winning her very first show, despite initial nerves.🏆 Evolving with Purpose
Competing for nearly a decade, Phoebe’s mindset has shifted from simply chasing titles to creating a meaningful legacy. She now focuses on leaving a positive impact in the sport, beyond just the wins.💖 Balancing Passion & Pressure
As her career progressed, so did the pressure. Phoebe shares how she’s learned to balance competitive goals with personal fulfillment, making space for joy and sustainability in her journey.🚀 Turning Passion into Business
Beyond the stage, Phoebe built The Posing Portal, transitioning from a website to an app, and using her expertise to help others refine their craft—showing that bodybuilding can open doors to entrepreneurship.🌟 Redefining Success in Bodybuilding
For Phoebe, success isn’t just about trophies; it’s about growth, impact, and enjoying the process. She encourages athletes to focus on longevity, balance, and building a legacy that goes beyond the stage.
