Finding Harmony In Your Life With Reijuana Pribula
Hey, FitBody fam! In this episode of Fit Body Lifestyle, Jami and Greg chat with the inspiring Reijuana Pribula, a corporate professional and IFBB Pro. Reijuana shares her journey of balancing a demanding career, bodybuilding, and personal growth, while offering insights on finding harmony in life.
Key Takeaways:
Embrace Harmony, Not Balance:
Reijuana believes that achieving balance can feel unrealistic, especially when juggling multiple priorities. Instead, she strives for harmony, recognizing that some aspects of life will take precedence over others at different times. By embracing harmony, she finds fulfillment and purpose across her many roles.Prepare for the Unexpected:
Life is full of surprises, and Rihanna has learned to anticipate challenges. She shares a story of being unexpectedly stuck in Chicago for work while five weeks out from a show, without her essentials. Despite the setbacks, she managed to stay on track by adapting and remaining resourceful. Her experience reminds us of the importance of resilience and flexibility.Make Space for Passion and Profession:
Reijuana works full-time in security operations, a career far removed from bodybuilding. Yet, she sees each part of her life as complementary. By keeping her fitness routine and career goals intertwined, she avoids burnout and stays motivated in all areas. This approach has helped her excel both on stage and in the corporate world.Create Systems for Success:
Diagnosed with adult-onset ADHD, Reijuana has found systems that help her stay organized and focused. Inspired by books like Atomic Habits, she stresses the value of building routines that support your goals and help manage distractions. This mindset has been crucial for her in maintaining consistency, especially during competition prep.The Power of Choice:
Reijuana speaks about the power of choice in how we respond to challenges. Rather than feeling weighed down by her commitments, she chooses to see bodybuilding as a way to enhance her life. Her perspective on choosing joy and self-discipline provides a refreshing take on how to handle competing priorities with grace and positivity.